CYBER SAFETY, HEALTH AND WELFARE IN THE USE OF THE INTERNET

Abstract

This article tries to present various and in-depth opinions related to Cyber Safety and Health and Wellness which are often happening lately. To convey this, the author uses the method of literature from various sources, so that a good description of cyber safety, health, and welfare in using the internet can be described. The conclusion obtained by cyber safety, health and welfare in using the internet, namely cyber safety or digital safety is the safe and responsible use of information and communication technology, which not only discusses maintaining the security and security of information, but also about being responsible for that information. , respect others online. While digital health and fitness is the ability to use technology not too long to the point where it is detrimental, and not excessively which can cause lifestyle changes, so as to regulate the duration of activities, ergonomic sitting postures and positions, as well as prevention of pornography and sexual exploitation